Blog

What is Kilojoules? Kilojoules, often abbreviated as “kJ,” are a unit of measurement for energy. In the context of nutrition, kilojoules represent the energy content. It is essential to understand the number of calories we intake to maintain a healthy weight. By knowing the energy value per serving of various foods, we can make informed […]

What is a Full Body Pillow? The term “body pillow” refers to pillows that are over 120 centimeters in length. These products can be filled with fabric, but most of the models available today contain hard or crushed memory foam and / or alternative polyester down. They come in a variety of shapes, including straight / rectangular, U-shaped, and C-shaped. […]

Adequate sleep is crucial to good health, strong immunity, and the well-coordinated work of internal organs. According to a Sleep Foundation study, 50% of expectant mothers often have trouble falling asleep.   It might be hard to find a comfortable position, you may have disturbing dreams and awake at night. But there are many ways to improve the quality of your night’s rest. One of the most effective and safe ways is to […]

Sleeping while seated isn’t commonplace, but it’s crucial under certain conditions. Being familiar with this posture for sleep can come in handy during travel or in confined spaces with limited room to recline. It can also be a solution for people experiencing specific health problems, making it challenging to lie down.   Understanding the Basics Let’s […]

Suffering from insomnia, migraines, and back pain? Swap your feather pillow for a quality memory foam one! In contrast to the usual pillow, the memory foam pillow has anatomical properties. It adjusts to the individual contours of the head and cervical region and provides equable support. Rest on products with memory effect increases sleep productivity, […]

ASMR, or Autonomous Sensory Meridian Response, is a unique phenomenon a person may experience when exposed to certain sounds, visual patterns, or interactions. It often results in a tingling sensation accompanied by feelings of relaxation, similar to a peaceful meditation session or a warm, soothing massage. A growing number of people are discovering that ASMR […]

When embarking on any gardening venture, you should prioritize your well-being, especially when it comes to the heavy labor that can strain your back. A crucial tool that can help alleviate this problem is a back support belt. How Gardening Affects Your Back To fully grasp how a back belt benefits you, it’s important to […]

When struggling with lower back issues or working laborious jobs that require heavy lifting, a back support belt can be a veritable lifesaver. In this blog post, we present an in-depth guide to help you find lumbar support that efficiently relieves pain and provides comfort during your day. Level of Support Belts with too much […]